Custom Tailored Coaching
For Cyclists, and Endurance athletes
FACTOR provides a multi-tiered approach to performance and coaching.
We believe that training should be based on your individual abilities, needs and goals.
IDENTIFY AND FOCUS ON WHATS IMPORTANT IN YOUR TRAINING
Why factor? Because we understand that there’s more to performance than just a workout.
Bike
Bike workouts designed to help you meet your goals bolster your strengths and improve your weaknesses. Let us balance riding around your life and your schedule.
Nutrition
Factor provides science backed nutritional advice to fuel your workouts, optimize recovery, and reach race weight.
Weights
Strength workouts designed increase power, strengthen structural weaknesses and prevent injury.
Recovery
Focus on proper recovery to allow your body to adapt to the load we’ve placed on it. Proper recovery means your ready to take on the challenges of training when the time comes.
“ have been super satisfied with the coaching services provided by David. My training plan is tailored to my schedule and needs, and he is always available for changes and modifications whenever life gets in the way of training! I am very happy with the gains in fitness I have seen, and I am impressed with the amount fo time and effort that he puts into coaching me on and off the bike. As an athlete who struggles at times with the mental aspect of training and racing, he has been great at pushing me beyond my comfort zone. I highly recommend him as a coach.
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