Custom Nutritional Coaching

For Endurance athletes or those looking to improve performance

Work with a FACTOR Experienced Coach who understands the demands of your goals, your time and your mentality.

FACTOR provides a multi-tiered approach to performance and coaching.
We believe that training should be based on your individual abilities, needs and goals.

IDENTIFY AND FOCUS ON WHATS IMPORTANT IN YOUR TRAINING

Why factor? Because we understand that there’s more to performance than just a workout.

Nutrition Plans

One Time Analysis

$150

Phone Consultation

Discusion of goals

analysis of 1 week of current diet

Micronutrients

Macronutrients

Calorie Requirements

Action items

Recommendations

training calorie targes

Pre - Peri - Post Workout

Select

Nutrition and fueling

$125/mo

initial diet analysis

Micronutrients

Macronutrients

Calorie Requirements

weekly feedback

Action items

Recommendations

Workout fueling

Pre - Peri - Post Workout

Long runs/rides

High intensity work

Recovery

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Have questions?

Schedule a consultation

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